Our energy field or aura is a subtle, luminous body of light that flows out from and surrounds our body. The aura helps influence our health and wellbeing at many levels and holds the impact of all that we have experienced.
Pollution or trauma held in the auric fields will impact upon our physical, mental, emotional and spiritual functioning. Unresolved trauma or shock can rip or tear our auric field stopping the free flow of energy and life-force between the auric layers, as can energetic pollution. These clogging or polluting energies include negative thoughts or beliefs about ourselves; thoughts or projections from others; and environmental pollution such as electromagnetic radiation.
I am sure you have had the experience where you have left an event, environment or person’s company, and felt a bit odd, out of sorts, heavy, unclean or very tired. Potentially you have collected some energetic debris and taken it home with you.
Keeping our energy field clear and clean helps us to function optimally at all levels. Certainly a good reason to give your aura a dust off and keep it clear.
Two simple visualisations to clear energetic dross:
- Imagine yourself in a shower or waterfall of pure light flowing down from above your head. Imagine, see, feel or get a sense of the light washing off and dissolving all the ‘sticky bits’. You can do this while having a real shower. Feel, see or get a sense of a nice clean, shiny aura!
- Imagine you have an etheric vacuum cleaner or magical broom. See, feel, or get a sense of it cleaning your energetic field removing anything that is stuck to it or doesn’t belong. You may get a sense of lightness, sparkling and/or peace. Imagine your aura pristine and glowing with purity and love.
Feel the difference?
There are also a number of energetic sprays available today that support the clearing and health of the aura. These can be kept in your purse or car for easy cleansing at any time. Ask your holistic practitioner for their recommendation or refer to our directory pages.