Relationships    |    2 minute read    |    880 views

How to connect with anyone

Do you want to grow your abilities to connect with any human being? To reach beyond ego, to see and feel a deep connection with your loved ones?

How to connect with anyone
Looking into another human beings eyes for over 4 minutes creates a deep connection

When you want to deeply connect with another human being, looking into their eyes for extended periods creates alignment and synergy with their energy. Feelings of love and appreciation develop and you may even experience deep upwelling of joy.

Some participants also experience the process of facing themselves or thoughts and feelings of personal analysis and reflection which can be confrontational, however in this sacred space that introspection is given love and light by your opposite partner and so breaks down your fears of looking deeply into your own fabric.


The New York Times published this article 'To Fall in Love With Anyone, Do This' describing an experiment in which two people are made to stare into each other’s eyes for four uninterrupted minutes.

Inspired by the article, YouTube’s SoulPancake recently gathered six couples to test out the theory. Among the couples they recruited was a pair of strangers, a duo on their fourth date and a married couple who’d been together for 55 years.

I've tried this to amazing effect and intimacy and most importantly a deeper understanding and empathy for my partner. Years later it's one of the most memorable actions I believe we can take to connect and hold dear our primary relationships.

So get practicing...;-)

And please leave your responses below - your contribution to consciousness counts...

Brett





A sculptor, creator, explorer. I am a father of two incredible beings, that teach me so much about living in the here and now. I use Vipassana Meditation. My work and passion is in being of service to others.

(2)
Good karma



Inspired Actions
Brett Crockett Avatar Deeply connect with a human being (Brett Crockett)
Action has been Used 2 time(s)  
Generate deep connections in your life through this technique of taking time to look deeply into the faces of anyone you want to connect with in.
  • Sit facing your partner or friend (about a metre apart). Look deeply into their eyes, hold their gaze, don't look away. Hold your gaze for over 4 minutes, the longer the better the experience.
Ana❤️ Avatar Deeply connect with a human being (Ana❤️)
Generate deep connections in your life through this technique of taking time to look deeply into the faces of anyone you want to connect with in.
  • Sit facing your partner or friend (about a metre apart). Look deeply into their eyes, hold their gaze, don't look away. Hold your gaze for over 4 minutes, the longer the better the experience.




Enlightened Responses
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Andrina Eyles Avatar
Andrina Eyles
This technique was shown to me around seven years ago and brought so much joy into my life. Its a simple and effective way of melting away the separateness. Thank you Brett for sharing this good practice with us all. :-)
by Andrina Eyles - 2017-05-10T00:54:48Z
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